Unleash Your Inner Athlete
Train like a pro with our state-of-the-art equipment and personalized workouts.
Train like a pro with our state-of-the-art equipment and personalized workouts.
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At Palm Up Palm Down, our mission is to provide a welcoming and inclusive environment for people of all fitness levels. We strive to help our members achieve their fitness goals and improve their overall health and well-being. This includes individual development as well as athletic team development activities.
Our team of experienced and certified trainers are dedicated to helping our members reach their full potential. They provide personalized training programs tailored to each individual's and team's needs and goals.
We love our customers, so feel free to visit during normal business hours.
Mon | By Appointment | |
Tue | By Appointment | |
Wed | By Appointment | |
Thu | By Appointment | |
Fri | By Appointment | |
Sat | By Appointment | |
Sun | By Appointment |
Please contact us regarding memberships!
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